As the clocks go forward & we move into Spring, many of us feel like re-energising ourselves with a new exercise regime and / or a detox.
As we are over 70% water, it makes sense that we need to drink a lot in order to keep our organs working at their best.
As well as eating fresh fruit & vegetables & cutting out refined/processed foods, we can speed up the purification process using Essential Oils.
A good Detox Blend is to add a few drops of Cypress, Grapefruit, Juniper Berry , Rosemary & Lime Essential Oils into a base of Sweet Almond Oil.
Rub into your trunk area front & back.
These oils stimulate & cleanse the liver, kidneys, digestive organs & the lymphatic system, which will help clear-up any detoxing side-effects.
They have the added advantage of being antiseptic so will help you avoid a cold & also ease water retention, cellulitis, heavy/painful periods & aching muscles.
This blend, called ‘Pure’ is available to buy here in Natural Body Products & Art.
MR.KAKAR
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